Resources: Mental Health

Headspace:  https://headspace.org.au/

Beyond Blue: https://www.beyondblue.org.au/

Children of Parents with a Mental Illness: https://www.copmi.net.au/ 

Dr Sharon Saline

Empowering Neurodivergent Kids, Teens, & Adults with ADHD, Anxiety, & More

https://www.drsharonsaline.com/

Headspace | For Young People

For young people aged 12-25 in need of information relating to general mental health, physical health, work & study and alcohol and other drugs.

https://headspace.org.au/explore-topics/for-young-people/mental-ill-health/

Emerging Minds is a valuable website with extensive resources to support infants, children, adolescents, parents, and families. Emerging Minds has been dedicated to advancing mental health and emotional wellbeing.

Emerging Minds Resources

See their resources page for videos, webinars, podcasts, and toolkits designed to support mental health & wellbeing: https://emergingminds.com.au/resources/library/

Emerging Minds Training Programs

See their training page for various free, evidenced based training programs, developed to support a better understanding of child & infant mental health: https://emergingminds.com.au/training/

Headspace | Yarn Safe (12yrs+)

https://headspace.org.au/yarn-safe/

Black Dog Institute:

Social & Emotional Wellbeing for Aboriginal & Torres Strait Islander Peoples 

https://www.blackdoginstitute.org.au/resources-support/for-aboriginal-and-torres-strait-islander-peoples/

ClearlyMe for Teens:

A mental health app designed for teens who are going through a tough time

http://blackdoginstitute.org.au/clearlyme/

Smiling Mind:

Promoting mental wellbeing and creation of habits (12yrs+)

https://www.smilingmind.com.au/

Headspace | Partners in Parenting

Helping build carers’ skills and confidence to support young adolescent mental health and wellbeing

https://headspace.org.au/online-and-phone-support/partners-in-parenting/